Ep. 112 MASTERCLASS: Cortisol’s Affects on Hormones
In this episode we get a full PPT lecture from Kayla on cortisol’s affects on hormones. She does a deep dive on the hows and whys of it all, what to watch for, labs...
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Ep. 111 Slingshot Method for Fat Loss & Muscle Gain Utilizing Semaglutide/Tirzepatide
In this episode the crew break down Jason Theobalds novel new way to apply Semaglutide/Tirzepatide to help get you as lean and muscular as possible. All kinds of topics are covered here from hunger...
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Ep. 110 Ozempic & Mounjaro- Fat Loss Drugs Everyone’s Talking About
Learn all about Ozempic & Mounjaro, the weight loss drugs that have taken the world by storm! In this video, we delve into the science behind Ozempic & Mounjaro, how it works to help...
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Ep. 109 Masterclass: Optimizing Your Thyroids Potential for Health/Wellness
Go inside this deep dive of the Thyroid Gland in this in-depth exploration of its functions, importance, and common disorders. Join us on a journey to understand how this small but mighty gland plays...
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Ep. 108 Part 2 Keto Q&A w/ Ben Azadi
In this part 2 Q&A video, keto expert Ben Azadi answers all your burning questions about the ketogenic diet. Whether you’re new to keto or a seasoned pro, this Q&A session covers everything you...
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Ep. 107 Keto Q&A w/ Ben Azadi
In this video, keto expert Ben Azadi answers all your burning questions about the ketogenic diet. Whether you’re new to keto or a seasoned pro, this Q&A session covers everything you need to know...
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Ep. 106 How Extreme Customer Service Can Scale Your Business Fast
Learn how implementing exceptional customer service can accelerate the growth of your business rapidly. Discover key strategies to enhance your customer service efforts and attract more loyal customers, leading to increased scalability and success...
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Ep. 105 Masters Class: Crucial Dieting Mistakes to Avoid
In this episode I cover some crucial dieting mistakes to avoid so you can build your leanest most muscular physique. Topics include cheat meals/refeeds, cardio, macros and calories, IIFYM, planning, meal prep and much...
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Speakers
John Gorman
John Gorman (BA, MA, CPT) is the owner of Team Gorman, a company that works with a wide variety of people ranging from professional bodybuilders, crossfit athletes, powerlifters, high school wrestlers, the mom of 3 kids looking to get into shape, athletes trying out for the NFL, and more. In the bodybuilding community he is regarded as one of the top coaches in the industry with his clients achieving over 300 class wins/overalls since 2011, along with various World Championship Titles, over a dozen Team Awards, and pro cards in the IFBB and IFPA/PNBA/DFAC/NGA. His ability to help people achieve their best physique or athletic potential without sacrificing their health is highly respected. John is the host of the Training and Nutrition Truth podcast, owner of The Phat Muscle Project apparel line, owner of 2 Anytime Fitness locations, owner of the Physique Summit Conference, a 3x published author, 1st Phorm Elite Trainer, and proud family man and father to his two boys. To follow John you can find him on Instgram @team_gorman or at www.team-gorman.net.
Jason Theobald
Jason Theobald, J.D., AFPA is a sought after nutritionist/trainer in the world of physique sports. He works closely with athletes at all levels from those wanting to shed body fat for the beach, natural physique competitors, power-lifters and IFBB pros. Jason operates www.scoobyprep.com and has 12 years experience helping bodybuilders get into peak conditioning for the stage. Jason is also a competitor himself with REAL world in the trenches experience at all levels of the NPC since 2002. Jason hasn’t lost a bodybuilding NPC class since 2007 spanning 15 plus shows and 4 classes, bantamweight, lightweight, welterweight and middleweight. Recently, Jason found his niche’ with the creation of Classic Physique, winning the Overall at the NPC Indianapolis on his way to an Overall win at Masters Nationals in the over 35 class earning him his IFBB PRO status. Jason made his pro debut this year earning a 2nd place finish at the Kentucky Pro, just missing the Olympia by one spot. Jason is a regular guest speaker on multiple podcasts, he was a guest speaker at the 2016 Physique Summit on the Q&A panel, was a featured speaker at the 2017 Physique Summit and again on the Q&A panel in 2018 lending his expertise to all things related to training, nutrition, supplementation, and other various topics in the industry. He has experience formulating supplements since 2008 when he brought out his first product, Slin-Trol, under his wife’s company Natty Nutrition, and now serves as a formulator and CEO for NuEthix Formulations.