In this episode Dr. Bill Campbell joins the show to discuss his research at USF geared and aimed towards physique athletes. Topics covered include diet breaks, cortisol, refeeds, leptin, rapid fat loss and the study surrounding that, experienced coaching and evidence based coaching, high protein, and much much more. Enjoy! To order the cortisol test…

In this episode Cliff Wilson joins to crew to answer questions over intra workout carbs, peak week set ups, water for shows or a photo shoot, how to transition out of a ketogenic diet, the best muscle building supplements for offseason, how to help clients who dont know how to counts macros very well, resetting…

In part 2 we pick back up with all the details for Jason’s peak week, food, water, salt, flying, day of show, pump up protocol, call outs, his placement, what’s next, and much more. Enjoy! To sign up for the Elite Physique University Seminar visit www.elitephysiqueuniversity.com/seminar To email John use john@team-gorman.net To email Jason use…