In this episode Austin Stout joins the show to discuss all things cholesterol and heart attack risk prevention. Topics include understanding labs, calcium scans, insulin sensitivity, blood sugar and it’s ties to damage to the arterial wall, blood pressure, and much much more. Enjoy! To contact Austin check out his link tree here- https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Faustinst8&e=ATMUPseCxqywGv9LS9e14us0GCMYTQWLVCz_ZcERARtouc3Mc3JArXkVuN68Dw-6H7SvFqapTlcQvKLH5QZIANmempNRWK1jTWKKgg&s=1 To…

In this episode John and Jason peel back the curtain on what it was like behind the scenes holding the first ever EPU Seminar! There’s some really good info here from planning and hosting an event, to a last minute emergency room visit until 3 am in the middle of the weekend. Lots to unpack…

In this episode John and Jason are in Springfield Missouri with a packed house for the first ever Elite Physique University Seminar and they record the Q and A at the end of the event. Ton’s of good topics here, enjoy!

In this episode Chris Gronkowski joins the show to tell the story about how he founded Ice Shaker and the time he was on Shark Tank. We go into full details on everything you would ever want to know such as how long he was being filmed, the hardest questions they asked him, starting out…