In this episode John and Jason break down the advantages to being stage ready early and what that looks like. Common myths are tackled, how to handle cardio and food are discussed, test peaking, doing multiple shows, how long you can stay lean, natural vs. enhanced athletes, and much much more. Enjoy! To sign up…

In this episode we cover all the reasons the scale can go up and why it’s not gain and how to deal with them. Tons of coverage here on one of the most crucial tools to truly understand. To sign up for the EPU Seminar in Tampa visit www.elitephysiqueuniversity.com To email John use john@team-gorman.net To…