In this episode John and Jason answer questions on the topics of looking at food after you are done competing, females and birth control/labs, step count for tracking activity, salt recommended ranges, cramping, PEDs, and more, enjoy! To email John use john@team-gorman.net and Jason use jason@scoobyprep.com Phat Muscle supps- www.phatmuscleproject.com NuEthix supps- www.nuethixformulations.com