In this episode John and Jason answer questions from the listeners that cover topics such as glutamine, sleep on low carbs, training body parts twice a day, circadian rhythm being off and how to fix, stubborn calves, SARMs, insulin sensitivity, vitamin C, and the winner of the free year prep with John is announced. Enjoy!

To email John for his online classes john@team-gorman.net

To email Jason for his online classes jason@scoobyprep.com

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