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Ep. 2 Deep Dive on Cortisol

December 22, 2019 John Gorman Uncategorized 48:10 Comments Off on Ep. 2 Deep Dive on Cortisol

In this episode John Gorman and IFBB Pro Jason Theobald go into extreme detail on cortisol, how it affects fat loss, muscle gain, insulin sensitivity, testosterone and other hormone levels, and what to do to make sure you have yours under control. As usual the topic covers both the natural and assisted side of the…

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Ep. 1 Intro and Q&A

December 8, 2019 John Gorman Uncategorized 44:29 Comments Off on Ep. 1 Intro and Q&A

In this episode John Gorman and Jason Theobald launch their brand new podcast, Elite Physique University! John and Jason go over the mission and theme of the show, their backgrounds, new upcoming topics they will cover, and answer some great questions sent in over bloodwork, testosterone levels, HIIT cardio in the offseason, artificial sweeteners, hunger…

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