In this episode Cliff Wilson joins to crew to answer questions over intra workout carbs, peak week set ups, water for shows or a photo shoot, how to transition out of a ketogenic diet, the best muscle building supplements for offseason, how to help clients who dont know how to counts macros very well, resetting…

In part 2 we pick back up with all the details for Jason’s peak week, food, water, salt, flying, day of show, pump up protocol, call outs, his placement, what’s next, and much more. Enjoy! To sign up for the Elite Physique University Seminar visit www.elitephysiqueuniversity.com/seminar To email John use john@team-gorman.net To email Jason use…

In this episode we peel back the curtain and take you behind the scenes of Jason’s prep for the IFBB Tampa Pro. In this episode he’s 8 days out and we discuss peak week, flying, making weight, his clients doing the show with him, cardio and changes over the last few weeks, training, supps he’s…

In this episode The Excellent Cartel Crew takeover Elite Physique University to talk about quitting your full time job to become a trainer/coach. There is a ton of knowledge dropped from all 4 gentlemen that includes tactics for scaling your training business, social media, ego, saving money, mistakes we have all made, advice to people…

In this episode John and Jason break down everything you need to know about getting blood work done. Topics include using a doc or walk in lab, what each test means, the different ranges for each marker, and much much more. Get pen and paper ready or grab your last labs to look them over…

In this episode we break down all the details you need to know about sponsorship. Topics include the difference in “influencers” and coaches, social media, what’s valuable to a company and also the sponsored individual, things to watch out for, how to stand out above everyone else, and much much more. Enjoy! To email John…

In this episode John and Jason share their experience as multiple business owners. There are a lot of coaches who want to create other streams of income tied to their training business and John and Jason go into detail on making money with public speaking, supplements, camps, conferences, online classes, writing books, and much much…

In this second part of our Ask Us Anything series we cover topics such as tender joints, calories for off days from the gym, PEDs that affect gut health, protein veggie days, collagen protein and what ‘s best used for, training to maintain your physique, and much more. Enjoy! To visit John’s new PHAT Muscle…

Jason and John sit down to do a 2 part Ask Us Anything Q and A using questions sent in from listeners. Topics include refeeds/cheat meals, free T and sex hormone binding globulin, pre-biotic vs. pro-biotic, minimum protein recommendations, cycling rep ranges, length of training plans, reducing cardio and adding cals after a diet, and…

In this episode top coach Cliff Wilson joins the show to talk about all the aspects of getting insanely peeled. Topics discussed include the physical and hormonal aspects of getting skinless, but we also delve deep into the mental toughness arena and also how to coach athletes to be able to push themselves farther than…