Today’s episode covers what NOT to do if you are trying to build muscle. An improvement season is the most critical time to add size and improve your physique. We give you 5 tips on how to make the most of this time and increase your gains!
NEW Phat Muscle Podcast
https://podcasts.apple.com/us/podcast/phat-muscle-project/id1646130835
Phat Muscle Supps:
NuEthix Supps:
Advanced Vitality HRT:
Find John Gorman at john@team-gorman.net IG: @team_gorman
Find Jason Theobald at jason@scoobyprep.com IG: @scoobyprep1_ifbbpro
Find Kayla Rodahl at kayla@scoobyprep.com IG: @kayla_scoobyprep