Ep 58 Part 1 Ask Us Anything
In this episode John and Jason answer questions on topics such as boosting test for women, when to have labs drawn, net carbs...
Podcast: Play in new window | Download
Ep. 57 Training Intensity Techniques
In this episode John and Jason break down some important keys to understand about training intensity and techniques. Topics include RPE, training to...
Podcast: Play in new window | Download
Ep. 56 Part 2 Dr Scott Stevenson
In part 2 of this episode Dr. Scott Stevenson joins the show to go over his book Be Your Own Bodybuilding Coach and...
Podcast: Play in new window | Download
Ep. 55 Part 1 Dr Scott Stevenson
In part 1 of this episode Dr. Scott Stevenson joins the show to go over his book Be Your Own Bodybuilding Coach and...
Podcast: Play in new window | Download
Ep. 54 Bloodwork Q&A
In this episode John and Jason dissect questions they run into when clients are sending their labs in. Topics include high BUN readings,...
Podcast: Play in new window | Download
Ep. 53 Q&A w/ Laurin Conlin
In this episode Laurin Conlin joins to show to discuss a lot of great topics that include intra workout carbs, negativity from other...
Podcast: Play in new window | Download