Ep. 40 Part 2 Physiological Changes During Prep w/ Dr. Pete Fitschen
Here is part 2 of this series on physiological changes during prep with Dr. Pete Fitschen. Topics discussed include rate of loss, muscle...
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Ep. 39 Part 1 Physiological Changes During Prep w/ Dr. Pete Fitschen
In this episode we do a deep dive into the physiological changes that happen during prep. Topics covered include research from the 80’s...
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Episode 38 Setting The Record Straight On Intuitive Eating
In this episode John and Jason explain the different levels of intuitive eating. To check out the new Phat Muscle Pumpkin Pie isolate...
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Ep. 37 Cholesterol and Heart Attack Risk Prevention w/ Austin Stout
In this episode Austin Stout joins the show to discuss all things cholesterol and heart attack risk prevention. Topics include understanding labs, calcium...
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Ep. 36 Behind the Scenes of the EPU Seminar
In this episode John and Jason peel back the curtain on what it was like behind the scenes holding the first ever EPU...
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EP. 35 EPU Seminar Q&A
In this episode John and Jason are in Springfield Missouri with a packed house for the first ever Elite Physique University Seminar and...
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