Episodes

Ep. 76 Going All In On Coaching

On today’s episode, we deep dive into getting started full-time as a coach. We share struggles we’ve gone through, how to stand out...

Play Episode

Ep. 75 Part 2 Mistakes To Avoid During Prep

This week John, Jason, and Kayla bring you part 2 in our Contest Prep series. In this episode, we focus on peak week...

Play Episode

Ep. 74 Part 1 Mistakes to Avoid During Prep

John, Jason, and Kayla are talking about all things competition prep! This one was so good we wanted to break it into 2...

Play Episode

Ep. 73 Utilizing Deloads To Max Out Physique Enhancement

In today’s episode, we are talking all about deloads in training for natural and enhanced athletes. We cover what a deload actually is...

Play Episode

Ep. 72 Ask Us Anything

In today’s episode, Kayla and John run through the listener’s questions. Here are the topics covered: Natural testosterone enhancement Common signs of gut...

Play Episode

Ep. 71 We are BACK- New Co-Host

Hey hey everyone! We are BACK in action and have a very special addition to the team who will be co-hosting- IFBB Pro...

Play Episode