In this episode we cover all the details of Kayla’s IFBB Pro Debut and follow up show. Offseason, prep, labs, every tiny detail...

Outline: When did you start coaching and when did your coaching online peak? When did you first realize there’s more opportunities coming from...

Show Notes: This week we welcome Jeremy Loenneke, Associate Professor of Exercise Science at the University of Mississippi, to talk about the research...

Show Notes: Want to know what it takes to put on a large event?  We were joined by Vince Pitstick of Nutrition Dynamic...

This week John and Jason cover questions sent in from the listeners.  Topics include best tips for bringing up weaker body parts, rebranding...

Today’s episode covers what NOT to do if you are trying to build muscle. An improvement season is the most critical time to...